Instructor: Claudine Lafond This series will build heat with an invigorating vinyasa sequence, then cool it down with a calming yoga nidra meditation.Yoga nidra is an ancient practice that will drift you into the space between awake and asleep.As you still the waves of your mind, youll sink into restorative brainwave activity to find full-body healing, reflection, and relaxation.Each class progresses in length to help you build up to an hour-long flow and yoga nidra practice.
Yoga Nidra Audio Series Will BuildYoga Nidra Audio Download Link NitroflareFind deep, restful sleep and relaxation - Balance your nervous system - Improve your health and well-being Blocks Download link Nitroflare Rapidgator. Yoga Nidra Audio Download Links IfPlease check the description for download links if any or do a search to find alternative books. Copyright ebookee.com Terms and Privacy DMCA Contact us Advertise on this site. These audio files have been uploaded by Yoga Nidra Network teacher-members, and are available for you to stream (click on the middle of the CD image) or download (click on the filename underneath) as you wish. Each one gives you a flavour of a particular application of yoga nidra, so you can see for yourself what a flexible practice it can be. It does however take a fair bit of time and effort to maintain this site, so if you feel you have benefited from what you have heard or learnt here then please do consider making a contribution towards its maintenance and upkeep. Wed appreciate that, and it would help to ensure we can continue to offer this service freely. If youre not yet a teacher-member but would like to add a practice to this collection, please contact us.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |